Contact & FAQs

Our conversions use NIST-standardised ingredient densities. Actual weights can still vary by brand, humidity, and measurement technique.

Every ingredient has a unique density. Flour is light and airy (125g/cup), while honey is thick and heavy (340g/cup). Volume measures the space something fills, not how much it weighs.

Our substitutions are based on culinary science and widely accepted baking practices. Each one includes a quality rating (excellent, good, or moderate) so you know what to expect. They work best in forgiving recipes like muffins and cookies.

A cup of flour can weigh 120-155g depending on how you scoop it — a 30% variance. Weighing removes this inconsistency entirely, giving you the same result every time.

Not yet, but CupOrGram works great on mobile browsers. Save it to your home screen for quick access while baking.

Email us at hello@cuporgram.com with the ingredient name and, if possible, its density or cup-to-gram conversion. We're always expanding our database.