1 ounce of Pumpkin Puree in grams

Reviewed by CupOrGram Editorial TeamData methodology: NIST-derived density references + recipe testing notesMethodology
Answer
28.3 grams
Based on pumpkin puree density of 1.04 g/ml
Source: NIST-DB-72
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Quick Reference Table

ouncesgrams
1 ounces28.3 grams
2 ounces56.7 grams
4 ounces113 grams
8 ounces227 grams
16 ounces454 grams

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Density-accurate conversions for baking

28.3
grams
Science Note: Precision within +/-0.002g
Accuracy: +/-0.002gHow this is calculatedSource: NIST-DB-72

Why this conversion matters

Pumpkin Puree has a density of 1.04 g/ml, which means it's close to the density of water. Using weight-based measurements gives you consistent results every time.

Recipe Context for Pumpkin Puree

For purees: moisture differences can thin batter unexpectedly.

For dried fruits: hydration level impacts chew and spread.

For fruit swaps: verify sweetness and acidity changes in the final bake.

Common Pitfalls

  • Switching brands without re-checking weight can change texture and bake time.
  • Using volume-only measurements for dense ingredients can overshoot recipe targets.

Brand Variance Example

Baseline on this page: 1 cup pumpkin puree = 245g. Real-world range can shift by about 7% because water content and texture vary by ripeness, processing, and brand.

Example for 2 cups: baseline 490g, common range 456g-524g. If your bake is texture-sensitive, start with the lower bound and adjust after a test batch.

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