1 tablespoon of Sour Cream in grams

Reviewed by CupOrGram Editorial TeamData methodology: NIST-derived density references + recipe testing notesMethodology
Answer
14.2 grams
Based on sour cream density of 0.96 g/ml
Source: NIST-DB-72
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Quick Reference Table

tablespoonsgrams
1/2 tablespoons7.1 grams
1 tablespoons14.2 grams
2 tablespoons28.4 grams
3 tablespoons42.6 grams
4 tablespoons56.8 grams
5 tablespoons71.0 grams

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Density-accurate conversions for baking

14.2
grams
Science Note: Precision within +/-0.002g
Accuracy: +/-0.002gHow this is calculatedSource: NIST-DB-72

Why this conversion matters

Sour Cream has a density of 0.96 g/ml, which means it's close to the density of water. Using weight-based measurements gives you consistent results every time.

Recipe Context for Sour Cream

For laminated dough: temperature and exact fat mass impact layer definition.

For creaming methods: weight keeps butter-to-sugar balance stable.

For custards: tight dairy ratios reduce curdling risk.

Common Pitfalls

  • Switching brands without re-checking weight can change texture and bake time.
  • Using volume-only measurements for dense ingredients can overshoot recipe targets.
  • Butter and dairy temperature affects emulsion stability and spread.

Brand Variance Example

Baseline on this page: 1 cup sour cream = 230g. Real-world range can shift by about 6% because temperature and fat phase (solid vs softened vs melted) change effective volume.

Example for 2 cups: baseline 460g, common range 432g-488g. If your bake is texture-sensitive, start with the lower bound and adjust after a test batch.

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