Using Whole Wheat Flour Instead of Barley Flour

Reviewed by the CupOrGram Editorial TeamSources: King Arthur Baking, USDA FoodData Central, in-house testingMethodology
Ratio
1:1
Good — works well with minor differences

Recipe Adjustment Notes

Closer in performance. Loses the malt sweetness.

The Science Behind This Swap

Closer in performance. Loses the malt sweetness.

Measurement Variance Note

For 1 cup references, this ingredient can vary by about 12% across brands and measuring methods (97g-123g per cup). For the most reliable substitution result, measure by weight and test a half batch first.

What Works & What Doesn't

Works Well In

  • Muffins & quick breads
  • Cookies
  • Pancakes & waffles

Use With Caution

  • Laminated doughs
  • Macarons
  • Precision pastry

Check This Substitute by Recipe Type