Using Oat Flour Instead of Brown Rice Flour

Reviewed by the CupOrGram Editorial TeamSources: King Arthur Baking, USDA FoodData Central, in-house testingMethodology
Ratio
1:1
Good — works well with minor differences

Recipe Adjustment Notes

Similar texture, slightly more binding. Use certified GF oats if needed.

The Science Behind This Swap

Similar texture, slightly more binding. Use certified GF oats if needed.

Measurement Variance Note

For 1 cup references, this ingredient can vary by about 12% across brands and measuring methods (134g-170g per cup). For the most reliable substitution result, measure by weight and test a half batch first.

What Works & What Doesn't

Works Well In

  • Muffins & quick breads
  • Cookies
  • Pancakes & waffles

Use With Caution

  • Laminated doughs
  • Macarons
  • Precision pastry

Check This Substitute by Recipe Type