Using Mashed Banana Instead of Eggs

Reviewed by the CupOrGram Editorial TeamSources: King Arthur Baking, USDA FoodData Central, in-house testingMethodology
Ratio
1/4 cup per large egg
Good — works well with minor differences

Recipe Adjustment Notes

Adds sweetness and banana flavor. Best in muffins, pancakes, and quick breads.

The Science Behind This Swap

Banana adds starch, sugar, and pectin, but not the same lift or set as egg protein.

Measurement Variance Note

For 1 cup references, this ingredient can vary by about 6% across brands and measuring methods (228g-258g per cup). For the most reliable substitution result, measure by weight and test a half batch first.

What Works & What Doesn't

Works Well In

  • Muffins & quick breads
  • Cookies
  • Pancakes & waffles

Use With Caution

  • Laminated doughs
  • Macarons
  • Precision pastry

Check This Substitute by Recipe Type