When the best swap works
- Honey cake, baklava, and granola bars where a liquid sweetener carries moisture into the bake — maple syrup at 1:1 holds the texture together.
- Marinades, glazes for ham or salmon, and barbecue sauces where the sugar is meant to caramelize on heat rather than define the flavour.
- Yeast breads like challah or oatmeal sandwich loaves, where you need a fermentable sugar that also keeps the crumb tender for days.