Using Avocado Oil Instead of Vegetable Oil

Reviewed by the CupOrGram Editorial TeamSources: King Arthur Baking, USDA FoodData CentralMethodology
Ratio
1:1
Excellent — nearly identical results

Recipe Adjustment Notes

Neutral, higher smoke point. More expensive.

Measurement Variance Note

For 1 cup references, this ingredient can vary by about 4% across brands and measuring methods (209g-227g per cup). For the most reliable substitution result, measure by weight and test a half batch first.

How Avocado Oil Compares for Vegetable Oil

Quality rating: excellent. Neutral, higher smoke point. More expensive.

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