Using Soy Milk Instead of Almond Milk (unsweetened)

Reviewed by the CupOrGram Editorial TeamSources: King Arthur Baking, USDA FoodData Central, in-house testingMethodology
Ratio
1:1
Good — works well with minor differences

Recipe Adjustment Notes

Higher protein than almond — best for baking that needs structure.

The Science Behind This Swap

Higher protein than almond — best for baking that needs structure.

Measurement Variance Note

For 1 cup references, this ingredient can vary by about 6% across brands and measuring methods (230g-260g per cup). For the most reliable substitution result, measure by weight and test a half batch first.

What Works & What Doesn't

Works Well In

  • Muffins & quick breads
  • Cookies
  • Pancakes & waffles

Use With Caution

  • Laminated doughs
  • Macarons
  • Precision pastry

Check This Substitute by Recipe Type