Using Olive Oil (light/refined) Instead of Avocado Oil

Reviewed by the CupOrGram Editorial TeamSources: King Arthur Baking, USDA FoodData CentralMethodology
Ratio
1:1
Excellent — nearly identical results

Recipe Adjustment Notes

Similar nutrition. Use light/refined olive oil for neutral flavour.

Measurement Variance Note

For 1 cup references, this ingredient can vary by about 4% across brands and measuring methods (206g-224g per cup). For the most reliable substitution result, measure by weight and test a half batch first.

How Olive Oil (light/refined) Compares for Avocado Oil

Quality rating: excellent. Similar nutrition. Use light/refined olive oil for neutral flavour.

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