Using Whipped Egg Whites Instead of Baking Powder

Reviewed by the CupOrGram Editorial TeamSources: King Arthur Baking, USDA FoodData CentralMethodology
Ratio
Beat the recipe's egg whites to soft peaks and fold in last; omit the baking powder
Moderate — noticeable differences, use with care

Recipe Adjustment Notes

Works in sponge cakes, soufflés, and pancakes. Not a fix for cookies or dense batters.

The Science Behind This Swap

Whipped whites trap air that expands in the oven — lift without any chemical reaction.

Measurement Variance Note

For 1 cup references, this ingredient can vary by about 6% across brands and measuring methods (173g-195g per cup). For the most reliable substitution result, measure by weight and test a half batch first.

How Whipped Egg Whites Compares for Baking Powder

Quality rating: moderate. Works in sponge cakes, soufflés, and pancakes. Not a fix for cookies or dense batters.

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