Best Banana Substitutes for Cookies

Find substitutions that keep spread, chew, and browning close to your original cookie recipe. Small ingredient changes quickly affect cookie spread and texture, especially fat and sugar swaps.

Reviewed by the CupOrGram Editorial TeamSources: King Arthur Baking, USDA FoodData CentralMethodology

Can I make cookies without banana?

Yes. Start with Unsweetened Applesauce at 1:1 by weight, then adjust liquid or bake time in small steps after a test batch.

Top Recommendation

Unsweetened Applesauce

Use 1:1 by weight

Replaces banana's moisture and binding in quick breads, without the banana flavor or its sweetness. Add a little sugar to compensate.

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How much does 1 cup of banana weigh?

On CupOrGram, 1 cup of banana is treated as 150 grams. Use the conversion page if you want the original ingredient weight before choosing a substitute.

Banana cups to grams →

Common Questions for Cookies

Can I make cookies without banana?

Yes. Start with Unsweetened Applesauce at 1:1 by weight. Replaces banana's moisture and binding in quick breads, without the banana flavor or its sweetness. Add a little sugar to compensate.

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