Best Yogurt (plain) Substitutes for Muffins & Quick Breads

Use forgiving substitutions that still maintain moisture and lift in quick batters. Quick breads tolerate swaps better, but leavening and hydration still need balance to avoid gummy centers.

Reviewed by the CupOrGram Editorial TeamSources: King Arthur Baking, USDA FoodData Central, in-house testingMethodology

Can I make muffins or quick bread without yogurt (plain)?

Yes. Start with Buttermilk at 1:1, then adjust liquid or bake time in small steps after a test batch.

Top Recommendation

Buttermilk

Use 1:1

Same acidity profile. Thinner — fine for batters, not for raita or marinades.

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How much does 1 cup of yogurt (plain) weigh?

On CupOrGram, 1 cup of yogurt (plain) is treated as 245 grams. Use the conversion page if you want the original ingredient weight before choosing a substitute.

Yogurt (plain) cups to grams →

Alternative Options for Muffins & Quick Breads

Common Questions for Muffins & Quick Breads

Can I make muffins or quick bread without yogurt (plain)?

Yes. Start with Buttermilk at 1:1. Same acidity profile. Thinner — fine for batters, not for raita or marinades.

What can I use instead of yogurt (plain) for muffins?

Top options are Buttermilk (1:1) plus Greek Yogurt + Water (3/4 cup Greek yogurt + 1/4 cup water per 1 cup plain yogurt) and Sour Cream + Water (3/4 cup sour cream + 1/4 cup water).

Best yogurt (plain) substitute for muffins?

Buttermilk is the top pick here. Use 1:1 and adjust only after a test bake.

How do I substitute yogurt (plain) in muffins and quick breads?

Replace using 1:1, mix as usual, then tune liquid and bake time in small steps if needed.

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