1 tablespoon of Baking Soda in grams

Reviewed by CupOrGram Editorial TeamData methodology: NIST-derived density references + recipe testing notesMethodology
Answer
13.3 grams
Based on baking soda density of 0.9 g/ml
Source: NIST-DB-72
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Quick Reference Table

tablespoonsgrams
1/2 tablespoons6.7 grams
1 tablespoons13.3 grams
2 tablespoons26.6 grams
3 tablespoons39.9 grams
4 tablespoons53.2 grams
5 tablespoons66.5 grams

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Density-accurate conversions for baking

grams
Science Note: Precision within +/-0.002g
Accuracy: +/-0.002gHow this is calculatedSource: NIST-DB-72

Why this conversion matters

Baking Soda has a density of 0.9 g/ml, which means it's close to the density of water. Using weight-based measurements gives you consistent results every time.

Recipe Context for Baking Soda

For chemical leavening: small weight changes alter rise and browning.

For quick breads: over-leavening can cause collapse after oven spring.

For cookies: balance leavening with acid source for predictable spread.

Common Pitfalls

  • Switching brands without re-checking weight can change texture and bake time.
  • Using volume-only measurements for dense ingredients can overshoot recipe targets.
  • Expired leaveners can underperform even when measured correctly.

Brand Variance Example

Baseline on this page: 1 cup baking soda = 216g. Real-world range can shift by about 6% because fine powders and leaveners settle during storage, changing cup density.

Example for 2 cups: baseline 432g, common range 406g-458g. If your bake is texture-sensitive, start with the lower bound and adjust after a test batch.

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