Baking Soda

Baking Basicsstaple

Pure sodium bicarbonate. Requires an acid in the recipe to activate.

Reviewed by CupOrGram Editorial TeamData methodology: NIST-derived density references + recipe testing notesMethodology

Properties

Density Index
0.90 g/cm3
1 Cup Weight
216g
Texture
Dry
Category
Baking
Top Substitute

Baking Powder

Use Use 3x the amount of baking powder (1 tsp soda = 1 tbsp powder)

Won't create the same browning. May need to remove other acids from recipe.

Conversions

cupsgrams
1/4 cups53.2 grams
1/3 cups70.3 grams
1/2 cups106 grams
1 cups213 grams
1.50 cups319 grams
2 cups426 grams
3 cups639 grams
4 cups852 grams
Density: 0.9 g/ml
Quick Convert

Density-accurate conversions for baking

grams
Science Note: Precision within +/-0.002g
Accuracy: +/-0.002gHow this is calculatedSource: NIST-DB-72

Recommended Tools & Pantry Picks for Baking Soda

Optional shopping references for bakers who want to compare tools and pantry options related to baking soda.

Digital Kitchen Scale

Essential for cup-to-gram accuracy and repeatable bakes.

Shop scales

Disclosure: Some outbound links are affiliate links. As an Amazon Associate, CupOrGram earns from qualifying purchases. Learn more.

Substitutions for Baking Soda

Storage Tips

Cool, dry place. Replace every 6 months for baking use.

Baking Science

4x stronger than baking powder. Reacts immediately with acids (buttermilk, brown sugar, cocoa, vinegar). Promotes browning and creates a more open crumb.

Recipe Context

For chemical leavening: small weight changes alter rise and browning.

For quick breads: over-leavening can cause collapse after oven spring.

For cookies: balance leavening with acid source for predictable spread.

Common Pitfalls

  • Switching brands without re-checking weight can change texture and bake time.
  • Using volume-only measurements for dense ingredients can overshoot recipe targets.
  • Expired leaveners can underperform even when measured correctly.

Brand Variance & Measuring Method

Baseline reference: 1 cup baking soda = 216g. In real kitchens, a practical range is usually 203g-229g per cup (6% band).

Why this happens: fine powders and leaveners settle during storage, changing cup density.

Explore Baking Soda Further

Related Baking Basics