Almond Flour Substitutes — What to Use Instead

3 tested substitutions for almond flour with exact ratios and the science behind each swap.

Reviewed by CupOrGram Editorial TeamData methodology: NIST-derived density references + recipe testing notesMethodology
Best First Pick

Hazelnut Flour

Use 1:1 for the closest result in most recipes.

See adjustment notes →

Quick Ratio Cheat Sheet

Oat Flour1:1 by volume
Coconut FlourUse 1/4 cup coconut flour per 1 cup almond flour, increase eggs/liquid
Hazelnut Flour1:1
Excellent: 1Good: 1Moderate: 1

Best by Recipe Type

Top Search Questions We Target

These are high-intent questions bakers search for. Each links to a recipe-specific substitute page with direct ratios and adjustment notes.

Can I make a cake without almond flour?

Yes. Start with Hazelnut Flour at 1:1. Very similar properties and fat content. Adds a distinctive hazelnut flavour.

See recipe-specific answer →

What can I use instead of almond flour for cake?

Top options are Hazelnut Flour (1:1) plus Oat Flour (1:1 by volume) and Coconut Flour (Use 1/4 cup coconut flour per 1 cup almond flour, increase eggs/liquid).

See recipe-specific answer →

How do I substitute almond flour in cake batter?

Replace using 1:1, mix as usual, then tune liquid and bake time in small steps if needed.

See recipe-specific answer →

Can I make cookies without almond flour?

Yes. Start with Hazelnut Flour at 1:1. Very similar properties and fat content. Adds a distinctive hazelnut flavour.

See recipe-specific answer →

What can I use instead of almond flour for cookies?

Top options are Hazelnut Flour (1:1) plus Oat Flour (1:1 by volume) and Coconut Flour (Use 1/4 cup coconut flour per 1 cup almond flour, increase eggs/liquid).

See recipe-specific answer →

Best almond flour substitute for cookies?

Hazelnut Flour is the top pick here. Use 1:1 and adjust only after a test bake.

See recipe-specific answer →

How do I substitute almond flour in cookie dough?

Replace using 1:1, mix as usual, then tune liquid and bake time in small steps if needed.

See recipe-specific answer →

Can I make muffins or quick bread without almond flour?

Yes. Start with Hazelnut Flour at 1:1. Very similar properties and fat content. Adds a distinctive hazelnut flavour.

See recipe-specific answer →

What can I use instead of almond flour for muffins?

Top options are Hazelnut Flour (1:1) plus Oat Flour (1:1 by volume) and Coconut Flour (Use 1/4 cup coconut flour per 1 cup almond flour, increase eggs/liquid).

See recipe-specific answer →

Best almond flour substitute for muffins?

Hazelnut Flour is the top pick here. Use 1:1 and adjust only after a test bake.

See recipe-specific answer →

How do I substitute almond flour in muffins and quick breads?

Replace using 1:1, mix as usual, then tune liquid and bake time in small steps if needed.

See recipe-specific answer →

Can I make pancakes or waffles without almond flour?

Yes. Start with Hazelnut Flour at 1:1. Very similar properties and fat content. Adds a distinctive hazelnut flavour.

See recipe-specific answer →

What can I use instead of almond flour for pancakes?

Top options are Hazelnut Flour (1:1) plus Oat Flour (1:1 by volume) and Coconut Flour (Use 1/4 cup coconut flour per 1 cup almond flour, increase eggs/liquid).

See recipe-specific answer →

Best almond flour substitute for pancakes?

Hazelnut Flour is the top pick here. Use 1:1 and adjust only after a test bake.

See recipe-specific answer →

How do I substitute almond flour in pancake and waffle batter?

Replace using 1:1, mix as usual, then tune liquid and bake time in small steps if needed.

See recipe-specific answer →

Can I make bread without almond flour?

Yes. Start with Hazelnut Flour at 1:1. Very similar properties and fat content. Adds a distinctive hazelnut flavour.

See recipe-specific answer →

What can I use instead of almond flour for yeasted bread?

Top options are Hazelnut Flour (1:1) plus Oat Flour (1:1 by volume) and Coconut Flour (Use 1/4 cup coconut flour per 1 cup almond flour, increase eggs/liquid).

See recipe-specific answer →

Best almond flour substitute for yeasted bread?

Hazelnut Flour is the top pick here. Use 1:1 and adjust only after a test bake.

See recipe-specific answer →

How do I substitute almond flour in yeasted dough?

Replace using 1:1, mix as usual, then tune liquid and bake time in small steps if needed.

See recipe-specific answer →

Worked Example

If a recipe calls for 1 cup almond flour (96g), start with your selected substitute's ratio, then run a small test bake before scaling.

Expect up to 12% variation in cup-based measurements due to brand and handling differences. Weight-first measuring is more reliable for structure-sensitive recipes.

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Pitfalls to Avoid

  • Similar texture, less fat. Not gluten-free unless certified GF oats used.
  • Extremely absorbent. Requires significant recipe adjustment.
  • Start with the listed ratio for almond flour and test a half batch before scaling.
  • Adjust liquid and bake time gradually after the first test bake.

When to substitute vs when not to

Substitutions work best in forgiving recipes like muffins, quick breads, and cookies. They're riskier in precision-dependent recipes like macarons, choux pastry, or laminated doughs where the original ingredient's exact properties (fat content, water content, acidity) are critical to the chemistry.

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