Using Sesame Seeds Instead of Poppy Seeds

Reviewed by the CupOrGram Editorial TeamSources: King Arthur Baking, USDA FoodData CentralMethodology
Ratio
1:1
Moderate — noticeable differences, use with care

Recipe Adjustment Notes

Different colour and flavour. Works for crunch on top of bagels.

Measurement Variance Note

For 1 cup references, this ingredient can vary by about 9% across brands and measuring methods (132g-158g per cup). For the most reliable substitution result, measure by weight and test a half batch first.

How Sesame Seeds Compares for Poppy Seeds

Quality rating: moderate. Different colour and flavour. Works for crunch on top of bagels.

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