Digital Kitchen Scale
Essential for cup-to-gram accuracy and repeatable bakes.
Shop scales ↗Peanut Butter
Nuts & SeedsGround roasted peanuts, sometimes with added salt, sugar, and oil. Dense and protein-rich.
Reviewed by CupOrGram Editorial TeamData methodology: NIST-derived density references + recipe testing notesMethodology
Properties
Density Index
1.08 g/cm3
1 Cup Weight
258g
Texture
Solid
Category
Nut
Top Substitute
Almond Butter
Use 1:1
Very similar consistency and fat content. Milder flavour.
Conversions
| cups | grams |
|---|---|
| 1/4 cups | 63.9 grams |
| 1/3 cups | 84.3 grams |
| 1/2 cups | 128 grams |
| 1 cups | 256 grams |
| 1.50 cups | 383 grams |
| 2 cups | 511 grams |
| 3 cups | 767 grams |
| 4 cups | 1022 grams |
Density: 1.08 g/ml
Quick Convert
Density-accurate conversions for baking
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grams
Science Note: Precision within +/-0.002g
Recommended Tools & Pantry Picks for Peanut Butter
Optional shopping references for bakers who want to compare tools and pantry options related to peanut butter.
Measuring Cup & Spoon Set
Useful for quick volume checks before converting to weight.
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Substitutions for Peanut Butter
Almond Butter
excellent1:1
Very similar consistency and fat content. Milder flavour.
Very similar consistency and fat content. Milder flavour.
Sunflower Seed Butter
good1:1
Nut-free alternative. Note: can turn green when mixed with baking soda (harmless chlorophyll reaction).
Nut-free alternative. Note: can turn green when mixed with baking soda (harmless chlorophyll reaction).
Storage Tips
Room temperature (processed) or refrigerator (natural). Lasts 3-6 months after opening.
Baking Science
50% fat, 25% protein. Natural PB separates because it lacks emulsifiers. In cookies, acts as both fat and structure, enabling flourless cookies.
Recipe Context
For nut flours: weigh to avoid dry or greasy texture swings.
For seed gels: hydration ratio directly affects binding strength.
For toppings: weight gives consistent coverage and bake color.
Common Pitfalls
- Switching brands without re-checking weight can change texture and bake time.
- Using volume-only measurements for dense ingredients can overshoot recipe targets.
Brand Variance & Measuring Method
Baseline reference: 1 cup peanut butter = 258g. In real kitchens, a practical range is usually 235g-281g per cup (9% band).
Why this happens: cut size, grind consistency, and oil content alter packing behavior.