Digital Kitchen Scale
Essential for cup-to-gram accuracy and repeatable bakes.
Shop scales ↗Cashews
Nuts & SeedsMild, creamy nut often used in vegan cream sauces and dairy-free baking.
Reviewed by CupOrGram Editorial TeamData methodology: NIST-derived density references + recipe testing notesMethodology
Properties
Density Index
0.56 g/cm3
1 Cup Weight
132g
Texture
Solid
Category
Nut
Top Substitute
Macadamia Nuts
Use 1:1
Creamier, richer. Works well in vegan cream applications.
Conversions
| cups | grams |
|---|---|
| 1/4 cups | 33.1 grams |
| 1/3 cups | 43.7 grams |
| 1/2 cups | 66.2 grams |
| 1 cups | 132 grams |
| 1.50 cups | 199 grams |
| 2 cups | 265 grams |
| 3 cups | 397 grams |
| 4 cups | 530 grams |
Density: 0.56 g/ml
Quick Convert
Density-accurate conversions for baking
—
grams
Science Note: Precision within +/-0.002g
Recommended Tools & Pantry Picks for Cashews
Optional shopping references for bakers who want to compare tools and pantry options related to cashews.
Measuring Cup & Spoon Set
Useful for quick volume checks before converting to weight.
Shop measuring sets ↗Disclosure: Some outbound links are affiliate links. As an Amazon Associate, CupOrGram earns from qualifying purchases. Learn more.
Substitutions for Cashews
Almonds (blanched)
good1:1
Slightly harder. For cream sauces, soak longer. Similar flavour profile.
Slightly harder. For cream sauces, soak longer. Similar flavour profile.
Macadamia Nuts
excellent1:1
Creamier, richer. Works well in vegan cream applications.
Creamier, richer. Works well in vegan cream applications.
Storage Tips
Airtight container. Room temp 1 month, refrigerator 6 months.
Baking Science
46% fat, 18% protein. When soaked and blended, creates an incredibly smooth, cream-like base. Lower fat than most nuts.
Recipe Context
For nut flours: weigh to avoid dry or greasy texture swings.
For seed gels: hydration ratio directly affects binding strength.
For toppings: weight gives consistent coverage and bake color.
Common Pitfalls
- Switching brands without re-checking weight can change texture and bake time.
- Using volume-only measurements for dense ingredients can overshoot recipe targets.
Brand Variance & Measuring Method
Baseline reference: 1 cup cashews = 132g. In real kitchens, a practical range is usually 120g-144g per cup (9% band).
Why this happens: cut size, grind consistency, and oil content alter packing behavior.