Cardamom (ground)

Spices

Ground green cardamom pods — the version used in Scandinavian baking, Indian masala chai, and Middle Eastern coffee.

Reviewed by the CupOrGram Editorial TeamSources: King Arthur Baking, USDA FoodData Central, in-house testingMethodology

Properties

Density Index
0.45 g/cm3
1 Cup Weight
108g
Texture
Dry
Category
Spice
Top Substitute

Cinnamon + Ginger

Use 1/2 tsp each per 1 tsp cardamom

Approximates warmth, misses the eucalyptus note. Acceptable for cookies and quick breads.

Most-used links for Cardamom (ground)

Conversions

cupsgrams
1/4 cups27.0 grams
1/3 cups36.0 grams
1/2 cups54.0 grams
1 cups108 grams
1.50 cups162 grams
2 cups216 grams
3 cups324 grams
4 cups432 grams
Figures use the US cup (236.6 ml).
Density: 0.45 g/ml
Quick Convert

Ingredient-specific, density-based conversions for baking

1 cups of Cardamom (ground) equals 106 grams
Ingredient-specific · density-based
Cup size

Recommended Tools & Pantry Picks for Cardamom (ground)

Optional shopping references for bakers who want to compare tools and pantry options related to cardamom (ground).

Digital Kitchen Scale

Essential for cup-to-gram accuracy and repeatable bakes.

Shop scales

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Substitutions for Cardamom (ground)

Storage Tips

Airtight container away from light. Loses aroma quickly when ground — 6 months max. Whole pods last 2 years.

Baking Science

1,8-cineole gives the eucalyptus-like top note. Volatile oils evaporate fast once ground — toasting whole pods and grinding fresh nearly doubles the intensity.

Recipe Context

For spice cakes: over-measuring can create bitterness quickly.

For cookies: spice potency changes by brand and age.

For blends: weight helps maintain repeatable flavor profile.

Common Pitfalls

  • Switching brands without re-checking weight can change texture and bake time.
  • Using volume-only measurements for dense ingredients can overshoot recipe targets.

Brand Variance & Measuring Method

Baseline reference: 1 cup cardamom (ground) = 108g. In real kitchens, a practical range is usually 97g-119g per cup (10% band).

Why this happens: particle size and settling vary across brands and freshness windows.

Figures use the US cup (236.6 ml).

Common Questions

How many grams is 1 cup of cardamom (ground)?

1 cup of cardamom (ground) weighs 108 grams.

What can I substitute for cardamom (ground)?

Cinnamon + Ginger (1/2 tsp each per 1 tsp cardamom)

Explore Cardamom (ground) Further

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