Ginger (ground)

Spices

Dried and ground ginger root. Warm, peppery, and slightly sweet.

Reviewed by the CupOrGram Editorial TeamSources: King Arthur Baking, USDA FoodData CentralMethodology

Properties

Density Index
0.44 g/cm3
1 Cup Weight
104g
Texture
Dry
Category
Spice
Top Substitute

Fresh Ginger (grated)

Use 1 tbsp fresh ginger per 1/4 tsp ground

More pungent and zesty. Adds moisture to the recipe.

Most-used links for Ginger (ground)

Conversions

cupsgrams
1/4 cups26.0 grams
1/3 cups34.0 grams
1/2 cups52.0 grams
1 cups104 grams
1.50 cups156 grams
2 cups208 grams
3 cups312 grams
4 cups416 grams
Figures use the US cup (236.6 ml).
Density: 0.44 g/ml
Quick Convert

Ingredient-specific, density-based conversions for baking

1 cups of Ginger (ground) equals 104 grams
Ingredient-specific · density-based
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Substitutions for Ginger (ground)

Fresh Ginger (grated)

good
1 tbsp fresh ginger per 1/4 tsp ground

More pungent and zesty. Adds moisture to the recipe.

More pungent and zesty. Adds moisture to the recipe.

Allspice

moderate
1:1

Different flavour but works in gingerbread and spice cakes.

Different flavour but works in gingerbread and spice cakes.

Pumpkin Pie Spice

good
1:1

Already contains ginger alongside cinnamon, nutmeg, and cloves, so it drops into gingerbread, muffins, and pie fillings cleanly.

A blend whose base notes overlap ginger; the extra warm spices read as intentional in most sweet bakes.

Crystallized Ginger (finely chopped)

good
1 tbsp chopped per ¼ tsp ground; reduce sugar by about 1 tsp

Adds pockets of bright, chewy ginger. Great in cookies, scones, and cakes; chop very fine so it distributes evenly.

Candied fresh ginger keeps the pungent gingerol that drying mellows, plus sugar you need to account for.

Ginger Paste

good
1 tbsp paste per ¼ tsp ground

Jarred paste behaves like grated fresh ginger. Sharper and brighter than ground; best in wet batters, marinades, and curries.

Fresh-form ginger is far more dilute than the dried powder, hence the steep ratio, and it brings its own moisture.

Cinnamon

moderate
1:1 in baked goods

Keeps the warmth but loses the peppery bite. Fine in spice cakes and cookies where ginger was one note among several.

Both are warming spices, but cinnamon has none of the pungent compounds that give ginger its heat.

Ground Cardamom

moderate
Use half the amount

Floral and citrusy rather than hot. Works in Scandinavian-style buns, coffee cakes, and chai-spiced bakes.

Cardamom is more aromatic and intense per gram, so halving keeps it from dominating.

Ground Turmeric

moderate
1:1 in savoury dishes only

Earthy and slightly bitter with a strong yellow colour. Reasonable in curries and rubs; keep it out of sweet bakes.

Turmeric shares the same plant family as ginger but has a bitter, musky profile and no sweetness.

Storage Tips

Airtight container. Lasts 2-3 years.

Baking Science

Gingerol converts to zingerone when cooked, creating a milder, sweeter flavour than raw ginger. Ground ginger is more concentrated than fresh.

Recipe Context

For spice cakes: over-measuring can create bitterness quickly.

For cookies: spice potency changes by brand and age.

For blends: weight helps maintain repeatable flavor profile.

Common Pitfalls

  • Switching brands without re-checking weight can change texture and bake time.
  • Using volume-only measurements for dense ingredients can overshoot recipe targets.

Brand Variance & Measuring Method

Baseline reference: 1 cup ginger (ground) = 104g. In real kitchens, a practical range is usually 94g-114g per cup (10% band).

Why this happens: particle size and settling vary across brands and freshness windows.

Figures use the US cup (236.6 ml).

Common Questions

How many grams is 1 cup of ginger (ground)?

1 cup of ginger (ground) weighs 104 grams.

What can I substitute for ginger (ground)?

Fresh Ginger (grated) (1 tbsp fresh ginger per 1/4 tsp ground), Allspice (1:1), Pumpkin Pie Spice (1:1), Crystallized Ginger (finely chopped) (1 tbsp chopped per ¼ tsp ground; reduce sugar by about 1 tsp), Ginger Paste (1 tbsp paste per ¼ tsp ground), Cinnamon (1:1 in baked goods), Ground Cardamom (Use half the amount), Ground Turmeric (1:1 in savoury dishes only)

Explore Ginger (ground) Further

Reference
See ginger (ground) in the full measurement table

Cup, tablespoon, and teaspoon weights for all ingredients, sourced and cross-checked.

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