Digital Kitchen Scale
Essential for cup-to-gram accuracy and repeatable bakes.
Shop scales ↗Coconut Oil
LiquidsExtracted from coconut meat. Solid below 76F, liquid above. Available refined or virgin.
Properties
Density Index
0.92 g/cm3
1 Cup Weight
218g
Texture
Liquid
Category
Liquid
Top Substitute
Butter
Use 1:1 by weight
Similar behaviour when solid. Adds dairy flavour and water content.
Most-used links for Coconut Oil
Conversions
| cups | grams |
|---|---|
| 1/4 cups | 55.0 grams |
| 1/3 cups | 72.0 grams |
| 1/2 cups | 109 grams |
| 1 cups | 218 grams |
| 1.50 cups | 327 grams |
| 2 cups | 436 grams |
| 3 cups | 654 grams |
| 4 cups | 872 grams |
Figures use the US cup (236.6 ml).
Density: 0.92 g/ml
Quick Convert
Ingredient-specific, density-based conversions for baking
1 cups of Coconut Oil equals 218 grams
Ingredient-specific · density-based
Cup size
Based on us cup (236.6 ml) · density data from baking references and our own measurements.Recommended Tools & Pantry Picks for Coconut Oil
Optional shopping references for bakers who want to compare tools and pantry options related to coconut oil.
Measuring Cup & Spoon Set
Useful for quick volume checks before converting to weight.
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Substitutions for Coconut Oil
Butter
excellent1:1 by weight
Similar behaviour when solid. Adds dairy flavour and water content.
Similar behaviour when solid. Adds dairy flavour and water content.
Avocado Oil
good1:1 (when recipe calls for melted coconut oil)
Stays liquid. Neutral flavour. Good for liquid-fat applications.
Stays liquid. Neutral flavour. Good for liquid-fat applications.
Storage Tips
Room temperature. Lasts 2+ years if kept sealed.
Baking Science
92% saturated fat gives it a solid-to-liquid transition similar to butter. Refined is flavourless; virgin adds coconut taste.
Recipe Context
For syrups: viscosity can trap residual liquid in measuring tools.
For batters: precise liquid amount controls final thickness and rise.
For glazes: even small liquid changes alter flow and set time.
Common Pitfalls
- Switching brands without re-checking weight can change texture and bake time.
- Using volume-only measurements for dense ingredients can overshoot recipe targets.
- Viscous liquids leave residue in cups and spoons, reducing accuracy.
Brand Variance & Measuring Method
Baseline reference: 1 cup coconut oil = 218g. In real kitchens, a practical range is usually 209g-227g per cup (4% band).
Why this happens: liquids are usually more stable than dry ingredients, but viscosity and temperature still matter.
Figures use the US cup (236.6 ml).Common Questions
How many grams is 1 cup of coconut oil?
1 cup of coconut oil weighs 218 grams.
What can I substitute for coconut oil?
Butter (1:1 by weight), Avocado Oil (1:1 (when recipe calls for melted coconut oil))
Explore Coconut Oil Further
Reference
See coconut oil in the full measurement table
Cup, tablespoon, and teaspoon weights for all ingredients, sourced and cross-checked.