Clarified butter, simmered long enough to brown the milk solids before straining. Nutty, intense, shelf-stable.

Reviewed by the CupOrGram Editorial TeamSources: King Arthur Baking, USDA FoodData Central, in-house testingMethodology

Properties

Density Index
0.91 g/cm3
1 Cup Weight
218g
Texture
Liquid fat
Category
Dairy
Top Substitute

Clarified Butter

Use 1:1

Less browned but the same fat profile.

Most-used links for Ghee

Conversions

cupsgrams
1/4 cups55.0 grams
1/3 cups72.0 grams
1/2 cups109 grams
1 cups218 grams
1.50 cups327 grams
2 cups436 grams
3 cups654 grams
4 cups872 grams
Figures use the US cup (236.6 ml).
Density: 0.91 g/ml
Quick Convert

Ingredient-specific, density-based conversions for baking

1 cups of Ghee equals 215 grams
Ingredient-specific · density-based
Cup size

Recommended Tools & Pantry Picks for Ghee

Optional shopping references for bakers who want to compare tools and pantry options related to ghee.

Digital Kitchen Scale

Essential for cup-to-gram accuracy and repeatable bakes.

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Substitutions for Ghee

Storage Tips

Airtight jar at room temperature for 3 months, refrigerated for a year.

Baking Science

Removing water and milk solids raises the smoke point to 250°C — high enough for searing and deep-frying. Without milk solids it behaves like a flavoured oil in baking, not like butter.

Recipe Context

For laminated dough: temperature and exact fat mass impact layer definition.

For creaming methods: weight keeps butter-to-sugar balance stable.

For custards: tight dairy ratios reduce curdling risk.

Common Pitfalls

  • Switching brands without re-checking weight can change texture and bake time.
  • Using volume-only measurements for dense ingredients can overshoot recipe targets.
  • Butter and dairy temperature affects emulsion stability and spread.

Brand Variance & Measuring Method

Baseline reference: 1 cup ghee = 218g. In real kitchens, a practical range is usually 205g-231g per cup (6% band).

Why this happens: temperature and fat phase (solid vs softened vs melted) change effective volume.

Figures use the US cup (236.6 ml).

Common Questions

How many grams is 1 cup of ghee?

1 cup of ghee weighs 218 grams.

What can I substitute for ghee?

Clarified Butter (1:1), Butter (1:1, expect splatter), Coconut Oil (1:1)

Explore Ghee Further

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