Sweetened Condensed Milk

Dairy & Fats

Cow's milk reduced and sweetened to about 40-45% sugar. Thick, sticky, intensely sweet.

Reviewed by the CupOrGram Editorial TeamSources: King Arthur Baking, USDA FoodData Central, in-house testingMethodology

Properties

Density Index
1.31 g/cm3
1 Cup Weight
306g
Texture
Liquid
Category
Dairy
Top Substitute

Evaporated Milk + Sugar

Use 1 cup evap milk + 1¼ cup sugar, simmer to reduce

Real substitute only if cooked down. Direct swap will be too thin.

Most-used links for Sweetened Condensed Milk

Conversions

cupsgrams
1/4 cups77.0 grams
1/3 cups101 grams
1/2 cups153 grams
1 cups306 grams
1.50 cups459 grams
2 cups612 grams
3 cups918 grams
4 cups1224 grams
Figures use the US cup (236.6 ml).
Density: 1.31 g/ml
Quick Convert

Ingredient-specific, density-based conversions for baking

1 cups of Sweetened Condensed Milk equals 310 grams
Ingredient-specific · density-based
Cup size

Recommended Tools & Pantry Picks for Sweetened Condensed Milk

Optional shopping references for bakers who want to compare tools and pantry options related to sweetened condensed milk.

Digital Kitchen Scale

Essential for cup-to-gram accuracy and repeatable bakes.

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Substitutions for Sweetened Condensed Milk

Storage Tips

Unopened can lasts 1-2 years. Once opened, transfer to a jar and refrigerate 5-7 days.

Baking Science

The sugar concentration prevents spoilage even at room temperature in sealed cans. Caramelises into dulce de leche when heated in the unopened can. Cannot be made from evaporated milk plus sugar in a no-cook recipe — the texture is wrong.

Recipe Context

For laminated dough: temperature and exact fat mass impact layer definition.

For creaming methods: weight keeps butter-to-sugar balance stable.

For custards: tight dairy ratios reduce curdling risk.

Common Pitfalls

  • Switching brands without re-checking weight can change texture and bake time.
  • Using volume-only measurements for dense ingredients can overshoot recipe targets.
  • Butter and dairy temperature affects emulsion stability and spread.

Brand Variance & Measuring Method

Baseline reference: 1 cup sweetened condensed milk = 306g. In real kitchens, a practical range is usually 288g-324g per cup (6% band).

Why this happens: temperature and fat phase (solid vs softened vs melted) change effective volume.

Figures use the US cup (236.6 ml).

Common Questions

How many grams is 1 cup of sweetened condensed milk?

1 cup of sweetened condensed milk weighs 306 grams.

What can I substitute for sweetened condensed milk?

Evaporated Milk + Sugar (1 cup evap milk + 1¼ cup sugar, simmer to reduce)

Explore Sweetened Condensed Milk Further

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