Cake Flour

Flours & Grains

Low-protein, finely milled flour that produces tender, delicate cakes.

Reviewed by CupOrGram Editorial TeamData methodology: NIST-derived density references + recipe testing notesMethodology

Properties

Density Index
0.48 g/cm3
1 Cup Weight
114g
Texture
Dry
Category
Flour
Top Substitute

All-Purpose Flour + Cornstarch

Use For 1 cup cake flour: use 1 cup AP flour minus 2 tbsp, add 2 tbsp cornstarch

The cornstarch dilutes the protein content to mimic cake flour.

Conversions

cupsgrams
1/4 cups28.4 grams
1/3 cups37.5 grams
1/2 cups56.8 grams
1 cups114 grams
1.50 cups170 grams
2 cups227 grams
3 cups341 grams
4 cups454 grams
Density: 0.48 g/ml
Quick Convert

Density-accurate conversions for baking

grams
Science Note: Precision within +/-0.002g
Accuracy: +/-0.002gHow this is calculatedSource: NIST-DB-72

Recommended Tools & Pantry Picks for Cake Flour

Optional shopping references for bakers who want to compare tools and pantry options related to cake flour.

Digital Kitchen Scale

Essential for cup-to-gram accuracy and repeatable bakes.

Shop scales

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Substitutions for Cake Flour

Storage Tips

Airtight container in a cool, dry place. Lasts 6-8 months.

Baking Science

7-9% protein. Less gluten means a softer, more tender crumb. Chlorinated to weaken gluten further and improve starch's ability to hold sugar and fat.

Recipe Context

For cakes: use weight to avoid dense crumb from over-measuring.

For bread: control hydration by weighing flour and liquids together.

For cookies: 10-20g extra flour can reduce spread noticeably.

Common Pitfalls

  • Switching brands without re-checking weight can change texture and bake time.
  • Using volume-only measurements for dense ingredients can overshoot recipe targets.
  • Scooping directly from the bag compresses flour and can make bakes dry.

Brand Variance & Measuring Method

Baseline reference: 1 cup cake flour = 114g. In real kitchens, a practical range is usually 100g-128g per cup (12% band).

Why this happens: flours and grains compact differently based on scoop method, humidity, and grind fineness.

Explore Cake Flour Further

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