Flours & Grains
All-purpose, almond, bread, cake & more
stapletop 10
Flour
AF
All-Purpose Flour
Density Index
0.53 g/cm3
1 Cup
125g
FFlour·Dry
Flour
AF
Almond Flour
Density Index
0.40 g/cm3
1 Cup
96g
FFlour·Dry
Flour
BF
Bread Flour
Density Index
0.55 g/cm3
1 Cup
130g
FFlour·Dry
Flour
CF
Cake Flour
Density Index
0.48 g/cm3
1 Cup
114g
FFlour·Dry
Flour
WW
Whole Wheat Flour
Density Index
0.51 g/cm3
1 Cup
120g
FFlour·Dry
Flour
CF
Coconut Flour
Density Index
0.50 g/cm3
1 Cup
120g
FFlour·Dry
Flour
OF
Oat Flour
Density Index
0.40 g/cm3
1 Cup
95g
FFlour·Dry
Flour
SF
Spelt Flour
Density Index
0.51 g/cm3
1 Cup
120g
FFlour·Dry
top 10
Flour
RO
Rolled Oats
Density Index
0.34 g/cm3
1 Cup
80g
FFlour·Dry
Flour
WR
White Rice (uncooked)
Density Index
0.82 g/cm3
1 Cup
195g
FFlour·Dry
Flour
QU
Quinoa
Density Index
0.72 g/cm3
1 Cup
170g
FFlour·Dry
Flour
CO
Couscous
Density Index
0.66 g/cm3
1 Cup
157g
FFlour·Dry