Tapioca Flour

Flours & Grains

Starch extracted from cassava root. Also sold as tapioca starch — they're identical.

Reviewed by the CupOrGram Editorial TeamSources: King Arthur Baking, USDA FoodData Central, in-house testingMethodology

Properties

Density Index
0.51 g/cm3
1 Cup Weight
120g
Texture
Dry
Category
Flour
Top Substitute

Cornstarch

Use 1:1 for thickening

Cornstarch gives a cloudier, less stretchy set. Avoid for boba-style chew.

Most-used links for Tapioca Flour

Conversions

cupsgrams
1/4 cups30.0 grams
1/3 cups40.0 grams
1/2 cups60.0 grams
1 cups120 grams
1.50 cups180 grams
2 cups240 grams
3 cups360 grams
4 cups480 grams
Figures use the US cup (236.6 ml).
Density: 0.51 g/ml
Quick Convert

Ingredient-specific, density-based conversions for baking

1 cups of Tapioca Flour equals 121 grams
Ingredient-specific · density-based
Cup size

Recommended Tools & Pantry Picks for Tapioca Flour

Optional shopping references for bakers who want to compare tools and pantry options related to tapioca flour.

Digital Kitchen Scale

Essential for cup-to-gram accuracy and repeatable bakes.

Shop scales

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Substitutions for Tapioca Flour

Storage Tips

Airtight container indefinitely at room temperature.

Baking Science

Pure starch with high amylopectin. Thickens to a glossy, stretchy gel — gives chew to gluten-free breads and bubble tea. Tolerates freeze-thaw without weeping.

Recipe Context

For cakes: use weight to avoid dense crumb from over-measuring.

For bread: control hydration by weighing flour and liquids together.

For cookies: 10-20g extra flour can reduce spread noticeably.

Common Pitfalls

  • Switching brands without re-checking weight can change texture and bake time.
  • Using volume-only measurements for dense ingredients can overshoot recipe targets.
  • Scooping directly from the bag compresses flour and can make bakes dry.

Brand Variance & Measuring Method

Baseline reference: 1 cup tapioca flour = 120g. In real kitchens, a practical range is usually 106g-134g per cup (12% band).

Why this happens: flours and grains compact differently based on scoop method, humidity, and grind fineness.

Figures use the US cup (236.6 ml).

Common Questions

How many grams is 1 cup of tapioca flour?

1 cup of tapioca flour weighs 120 grams.

What can I substitute for tapioca flour?

Cornstarch (1:1 for thickening), Rice Flour (1:1 in GF blends)

Explore Tapioca Flour Further

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