Dried Oregano

Spices

Dried Mediterranean oregano (Origanum vulgare) — distinct from Mexican oregano (Lippia graveolens), which is grassier and more citrusy.

Reviewed by the CupOrGram Editorial TeamSources: King Arthur Baking, USDA FoodData Central, in-house testingMethodology

Properties

Density Index
0.30 g/cm3
1 Cup Weight
72g
Texture
Dry leafy
Category
Spice
Top Substitute

Dried Thyme

Use 1:1

Same family of flavour compounds. Slightly more lemony, less peppery.

Most-used links for Dried Oregano

Conversions

cupsgrams
1/4 cups18.0 grams
1/3 cups24.0 grams
1/2 cups36.0 grams
1 cups72.0 grams
1.50 cups108 grams
2 cups144 grams
3 cups216 grams
4 cups288 grams
Figures use the US cup (236.6 ml).
Density: 0.3 g/ml
Quick Convert

Ingredient-specific, density-based conversions for baking

1 cups of Dried Oregano equals 71.0 grams
Ingredient-specific · density-based
Cup size

Recommended Tools & Pantry Picks for Dried Oregano

Optional shopping references for bakers who want to compare tools and pantry options related to dried oregano.

Digital Kitchen Scale

Essential for cup-to-gram accuracy and repeatable bakes.

Shop scales

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Substitutions for Dried Oregano

Storage Tips

Airtight container, cool dark place. 1-2 years. Crumble between fingers before adding to bloom aroma.

Baking Science

Carvacrol and thymol provide the warm, slightly bitter flavour. Holds up to long cooking — add early in tomato sauces. Mediterranean is stronger than Mexican at equal volumes.

Recipe Context

For spice cakes: over-measuring can create bitterness quickly.

For cookies: spice potency changes by brand and age.

For blends: weight helps maintain repeatable flavor profile.

Common Pitfalls

  • Switching brands without re-checking weight can change texture and bake time.
  • Using volume-only measurements for dense ingredients can overshoot recipe targets.

Brand Variance & Measuring Method

Baseline reference: 1 cup dried oregano = 72g. In real kitchens, a practical range is usually 65g-79g per cup (10% band).

Why this happens: particle size and settling vary across brands and freshness windows.

Figures use the US cup (236.6 ml).

Common Questions

How many grams is 1 cup of dried oregano?

1 cup of dried oregano weighs 72 grams.

What can I substitute for dried oregano?

Dried Thyme (1:1), Dried Basil (1:1)

Explore Dried Oregano Further

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